A Shadow in my TV

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This happened about 2 years ago when I was still in year seven, me and my little sister share a room together and this occurred on a saturday night I think, I'm not sure but I do remember the experience quite well, just not the pacific time or day.

I had just finished doing an assignment for school and then watched a bit of a movie, I had gone into our bedroom and turned off the TV, I didn't look at the TV once, though I had left the light on because my little sister was afraid of the dark. I had slipped into my bed and I went to sleep, I woke up in the middle of the night and my eyes were a bit blurred, I turned over and looked around (like I normally do), I saw this black tall figure in the TV standing over my sister's bed, it was hard to tell but it was either my bed or hers because of the TV, I freaked and my eyesight went normal and it was still there! I quickly rushed up and turned on the TV and I felt a bit more relaxed but felt a presence, I didn't get much sleep that night.

It happened again later that week, I had just finished having a shower and I walked into my room, and well I felt that unpleasant presence again, like how you're being watched, I looked up at the TV, and then that figure was right there behind me, I freaked and turned around, nothing was there and I turned to look at the TV, the figure wasn't there anymore. I didn't start believing in ghosts until then, that figure hasn't shown up since that week because I always wear my buddha my mother gave to me, I feel safe with it on, but when I'm home alone I still feel like something is watching me...

I had another experience last week, it freaked me out, I went to put my cat outside and then I looked over at the fence and there was this figure of a head looking at me and it was kind of a blurry white I ran back inside, I'm sure it wasn't my neighbour they were all inside their house.

Do you think I was just being delusional? I have no idea who or what that figure is but I know it was real. Do any of you know what it might be at all? I'm guessing it's just another ghost but it was black figure and a figure can be anything.

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